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How many calories do yo burn while 21 hours and 54 minutes of Squash?
Calories burned: | 119,440 |
Total duration: | 5634 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5634 minutes of Badminton
- 5634 minutes of Table tennis (Ping pong)
- 5634 minutes of Tennis
- 5634 minutes of Tennis
5634 minutes of regularly doing Squash will not only help you burn 119,440 calories but also raise your Metabolic Rate up to 122,406 kcal if you are a man and 121,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119440 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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