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How many calories do yo burn while 21 hours and 27 minutes of Squash?
Calories burned: | 54,948 |
Total duration: | 5607 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5607 minutes of Badminton
- 5607 minutes of Table tennis (Ping pong)
- 5607 minutes of Tennis
- 5607 minutes of Tennis
5607 minutes of regularly doing Squash will not only help you burn 54,948 calories but also raise your Metabolic Rate up to 57,914 kcal if you are a man and 57,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 54948 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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