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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 99,324 |
Total duration: | 5580 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5580 minutes of Badminton
- 5580 minutes of Table tennis (Ping pong)
- 5580 minutes of Tennis
- 5580 minutes of Tennis
5580 minutes of regularly doing Squash will not only help you burn 99,324 calories but also raise your Metabolic Rate up to 102,290 kcal if you are a man and 101,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 99324 calories during your workout which is an equal amount of calories that are in:
- 1169 apples
- 3971 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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