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How many calories do yo burn while 9 hours and 18 minutes of Squash?
Calories burned: | 9,106 |
Total duration: | 558 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 558 minutes of Badminton
- 558 minutes of Table tennis (Ping pong)
- 558 minutes of Tennis
- 558 minutes of Tennis
558 minutes of regularly doing Squash will not only help you burn 9,106 calories but also raise your Metabolic Rate up to 12,072 kcal if you are a man and 11,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9106 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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