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How many calories do yo burn while 20 hours and 34 minutes of Squash?
Calories burned: | 53,318 |
Total duration: | 5554 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5554 minutes of Badminton
- 5554 minutes of Table tennis (Ping pong)
- 5554 minutes of Tennis
- 5554 minutes of Tennis
5554 minutes of regularly doing Squash will not only help you burn 53,318 calories but also raise your Metabolic Rate up to 56,284 kcal if you are a man and 55,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53318 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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