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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 89,482 |
Total duration: | 5483 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 5483 minutes of Badminton
- 5483 minutes of Table tennis (Ping pong)
- 5483 minutes of Tennis
- 5483 minutes of Tennis
5483 minutes of regularly doing Squash will not only help you burn 89,482 calories but also raise your Metabolic Rate up to 92,448 kcal if you are a man and 91,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 89482 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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