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How many calories do yo burn while 19 hours and 23 minutes of Squash?
Calories burned: | 43,864 |
Total duration: | 5483 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5483 minutes of Badminton
- 5483 minutes of Table tennis (Ping pong)
- 5483 minutes of Tennis
- 5483 minutes of Tennis
5483 minutes of regularly doing Squash will not only help you burn 43,864 calories but also raise your Metabolic Rate up to 46,830 kcal if you are a man and 46,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 43864 calories during your workout which is an equal amount of calories that are in:
- 516 apples
- 1754 Carrot
- 204 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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