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How many calories do yo burn while 19 hours and 8 minutes of Squash?
Calories burned: | 53,586 |
Total duration: | 5468 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5468 minutes of Badminton
- 5468 minutes of Table tennis (Ping pong)
- 5468 minutes of Tennis
- 5468 minutes of Tennis
5468 minutes of regularly doing Squash will not only help you burn 53,586 calories but also raise your Metabolic Rate up to 56,552 kcal if you are a man and 56,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53586 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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