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How many calories do yo burn while 19 hours and 1 minutes of Squash?
Calories burned: | 76,454 |
Total duration: | 5461 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5461 minutes of Badminton
- 5461 minutes of Table tennis (Ping pong)
- 5461 minutes of Tennis
- 5461 minutes of Tennis
5461 minutes of regularly doing Squash will not only help you burn 76,454 calories but also raise your Metabolic Rate up to 79,420 kcal if you are a man and 78,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76454 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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