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How many calories do yo burn while 18 hours and 45 minutes of Squash?
Calories burned: | 77,319 |
Total duration: | 5445 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 5445 minutes of Badminton
- 5445 minutes of Table tennis (Ping pong)
- 5445 minutes of Tennis
- 5445 minutes of Tennis
5445 minutes of regularly doing Squash will not only help you burn 77,319 calories but also raise your Metabolic Rate up to 80,285 kcal if you are a man and 79,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77319 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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