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How many calories do yo burn while 18 hours and 36 minutes of Squash?
Calories burned: | 53,272 |
Total duration: | 5436 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5436 minutes of Badminton
- 5436 minutes of Table tennis (Ping pong)
- 5436 minutes of Tennis
- 5436 minutes of Tennis
5436 minutes of regularly doing Squash will not only help you burn 53,272 calories but also raise your Metabolic Rate up to 56,238 kcal if you are a man and 55,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53272 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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