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How many calories do yo burn while 18 hours and 22 minutes of Squash?
Calories burned: | 53,135 |
Total duration: | 5422 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5422 minutes of Badminton
- 5422 minutes of Table tennis (Ping pong)
- 5422 minutes of Tennis
- 5422 minutes of Tennis
5422 minutes of regularly doing Squash will not only help you burn 53,135 calories but also raise your Metabolic Rate up to 56,101 kcal if you are a man and 55,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53135 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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