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How many calories do yo burn while 16 hours and 39 minutes of Squash?
Calories burned: | 63,828 |
Total duration: | 5319 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5319 minutes of Badminton
- 5319 minutes of Table tennis (Ping pong)
- 5319 minutes of Tennis
- 5319 minutes of Tennis
5319 minutes of regularly doing Squash will not only help you burn 63,828 calories but also raise your Metabolic Rate up to 66,794 kcal if you are a man and 66,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63828 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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