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How many calories do yo burn while 16 hours and 15 minutes of Squash?
Calories burned: | 72,012 |
Total duration: | 5295 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5295 minutes of Badminton
- 5295 minutes of Table tennis (Ping pong)
- 5295 minutes of Tennis
- 5295 minutes of Tennis
5295 minutes of regularly doing Squash will not only help you burn 72,012 calories but also raise your Metabolic Rate up to 74,978 kcal if you are a man and 74,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72012 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2879 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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