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How many calories do yo burn while 16 hours and 9 minutes of Squash?
Calories burned: | 90,970 |
Total duration: | 5289 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 5289 minutes of Badminton
- 5289 minutes of Table tennis (Ping pong)
- 5289 minutes of Tennis
- 5289 minutes of Tennis
5289 minutes of regularly doing Squash will not only help you burn 90,970 calories but also raise your Metabolic Rate up to 93,936 kcal if you are a man and 93,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90970 calories during your workout which is an equal amount of calories that are in:
- 1071 apples
- 3637 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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