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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 93,984 |
Total duration: | 5280 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5280 minutes of Badminton
- 5280 minutes of Table tennis (Ping pong)
- 5280 minutes of Tennis
- 5280 minutes of Tennis
5280 minutes of regularly doing Squash will not only help you burn 93,984 calories but also raise your Metabolic Rate up to 96,950 kcal if you are a man and 96,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93984 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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