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How many calories do yo burn while 14 hours and 30 minutes of Squash?
Calories burned: | 92,382 |
Total duration: | 5190 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5190 minutes of Badminton
- 5190 minutes of Table tennis (Ping pong)
- 5190 minutes of Tennis
- 5190 minutes of Tennis
5190 minutes of regularly doing Squash will not only help you burn 92,382 calories but also raise your Metabolic Rate up to 95,348 kcal if you are a man and 94,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 92382 calories during your workout which is an equal amount of calories that are in:
- 1088 apples
- 3694 Carrot
- 429 Doughnut
- 252 Hamburger
- 363 Candy bar (chocolate)
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