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How many calories do yo burn while 13 hours and 23 minutes of Squash?
Calories burned: | 104,509 |
Total duration: | 5123 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5123 minutes of Badminton
- 5123 minutes of Table tennis (Ping pong)
- 5123 minutes of Tennis
- 5123 minutes of Tennis
5123 minutes of regularly doing Squash will not only help you burn 104,509 calories but also raise your Metabolic Rate up to 107,475 kcal if you are a man and 106,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104509 calories during your workout which is an equal amount of calories that are in:
- 1231 apples
- 4179 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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