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How many calories do yo burn while 12 hours and 23 minutes of Squash?
Calories burned: | 81,008 |
Total duration: | 5063 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5063 minutes of Badminton
- 5063 minutes of Table tennis (Ping pong)
- 5063 minutes of Tennis
- 5063 minutes of Tennis
5063 minutes of regularly doing Squash will not only help you burn 81,008 calories but also raise your Metabolic Rate up to 83,974 kcal if you are a man and 83,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81008 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3239 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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