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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 40,304 |
Total duration: | 5038 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5038 minutes of Badminton
- 5038 minutes of Table tennis (Ping pong)
- 5038 minutes of Tennis
- 5038 minutes of Tennis
5038 minutes of regularly doing Squash will not only help you burn 40,304 calories but also raise your Metabolic Rate up to 43,270 kcal if you are a man and 42,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40304 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1612 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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