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How many calories do yo burn while 11 hours and 44 minutes of Squash?
Calories burned: | 104,499 |
Total duration: | 5024 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5024 minutes of Badminton
- 5024 minutes of Table tennis (Ping pong)
- 5024 minutes of Tennis
- 5024 minutes of Tennis
5024 minutes of regularly doing Squash will not only help you burn 104,499 calories but also raise your Metabolic Rate up to 107,465 kcal if you are a man and 106,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104499 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4178 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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