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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 97,921 |
Total duration: | 4996 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 4996 minutes of Badminton
- 4996 minutes of Table tennis (Ping pong)
- 4996 minutes of Tennis
- 4996 minutes of Tennis
4996 minutes of regularly doing Squash will not only help you burn 97,921 calories but also raise your Metabolic Rate up to 100,887 kcal if you are a man and 100,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97921 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3915 Carrot
- 454 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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