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How many calories do yo burn while 11 hours and 16 minutes of Squash?
Calories burned: | 52,957 |
Total duration: | 4996 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4996 minutes of Badminton
- 4996 minutes of Table tennis (Ping pong)
- 4996 minutes of Tennis
- 4996 minutes of Tennis
4996 minutes of regularly doing Squash will not only help you burn 52,957 calories but also raise your Metabolic Rate up to 55,923 kcal if you are a man and 55,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52957 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2117 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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