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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 113,635 |
Total duration: | 4984 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4984 minutes of Badminton
- 4984 minutes of Table tennis (Ping pong)
- 4984 minutes of Tennis
- 4984 minutes of Tennis
4984 minutes of regularly doing Squash will not only help you burn 113,635 calories but also raise your Metabolic Rate up to 116,601 kcal if you are a man and 116,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113635 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4544 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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