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How many calories do yo burn while 8 hours and 18 minutes of Squash?
Calories burned: | 8,167 |
Total duration: | 498 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 498 minutes of Badminton
- 498 minutes of Table tennis (Ping pong)
- 498 minutes of Tennis
- 498 minutes of Tennis
498 minutes of regularly doing Squash will not only help you burn 8,167 calories but also raise your Metabolic Rate up to 11,133 kcal if you are a man and 10,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8167 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 327 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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