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How many calories do yo burn while 8 hours and 17 minutes of Squash?
Calories burned: | 12,126 |
Total duration: | 497 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 497 minutes of Badminton
- 497 minutes of Table tennis (Ping pong)
- 497 minutes of Tennis
- 497 minutes of Tennis
497 minutes of regularly doing Squash will not only help you burn 12,126 calories but also raise your Metabolic Rate up to 15,092 kcal if you are a man and 14,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12126 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 485 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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