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How many calories do yo burn while 9 hours and 59 minutes of Squash?
Calories burned: | 42,303 |
Total duration: | 4919 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4919 minutes of Badminton
- 4919 minutes of Table tennis (Ping pong)
- 4919 minutes of Tennis
- 4919 minutes of Tennis
4919 minutes of regularly doing Squash will not only help you burn 42,303 calories but also raise your Metabolic Rate up to 45,269 kcal if you are a man and 44,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 42303 calories during your workout which is an equal amount of calories that are in:
- 498 apples
- 1691 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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