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How many calories do yo burn while 9 hours and 20 minutes of Squash?
Calories burned: | 52,704 |
Total duration: | 4880 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4880 minutes of Badminton
- 4880 minutes of Table tennis (Ping pong)
- 4880 minutes of Tennis
- 4880 minutes of Tennis
4880 minutes of regularly doing Squash will not only help you burn 52,704 calories but also raise your Metabolic Rate up to 55,670 kcal if you are a man and 55,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52704 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2107 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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