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How many calories do yo burn while 8 hours and 7 minutes of Squash?
Calories burned: | 6,623 |
Total duration: | 487 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 487 minutes of Badminton
- 487 minutes of Table tennis (Ping pong)
- 487 minutes of Tennis
- 487 minutes of Tennis
487 minutes of regularly doing Squash will not only help you burn 6,623 calories but also raise your Metabolic Rate up to 9,589 kcal if you are a man and 9,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 6623 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 265 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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