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How many calories do yo burn while 9 hours and 6 minutes of Squash?
Calories burned: | 100,239 |
Total duration: | 4866 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 4866 minutes of Badminton
- 4866 minutes of Table tennis (Ping pong)
- 4866 minutes of Tennis
- 4866 minutes of Tennis
4866 minutes of regularly doing Squash will not only help you burn 100,239 calories but also raise your Metabolic Rate up to 103,205 kcal if you are a man and 102,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100239 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4008 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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