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How many calories do yo burn while 9 hours and 3 minutes of Squash?
Calories burned: | 87,534 |
Total duration: | 4863 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4863 minutes of Badminton
- 4863 minutes of Table tennis (Ping pong)
- 4863 minutes of Tennis
- 4863 minutes of Tennis
4863 minutes of regularly doing Squash will not only help you burn 87,534 calories but also raise your Metabolic Rate up to 90,500 kcal if you are a man and 89,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87534 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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