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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 52,488 |
Total duration: | 4860 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4860 minutes of Badminton
- 4860 minutes of Table tennis (Ping pong)
- 4860 minutes of Tennis
- 4860 minutes of Tennis
4860 minutes of regularly doing Squash will not only help you burn 52,488 calories but also raise your Metabolic Rate up to 55,454 kcal if you are a man and 54,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52488 calories during your workout which is an equal amount of calories that are in:
- 618 apples
- 2099 Carrot
- 244 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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