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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 118,584 |
Total duration: | 4860 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 4860 minutes of Badminton
- 4860 minutes of Table tennis (Ping pong)
- 4860 minutes of Tennis
- 4860 minutes of Tennis
4860 minutes of regularly doing Squash will not only help you burn 118,584 calories but also raise your Metabolic Rate up to 121,550 kcal if you are a man and 121,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118584 calories during your workout which is an equal amount of calories that are in:
- 1396 apples
- 4741 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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