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How many calories do yo burn while 8 hours and 44 minutes of Squash?
Calories burned: | 109,474 |
Total duration: | 4844 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 4844 minutes of Badminton
- 4844 minutes of Table tennis (Ping pong)
- 4844 minutes of Tennis
- 4844 minutes of Tennis
4844 minutes of regularly doing Squash will not only help you burn 109,474 calories but also raise your Metabolic Rate up to 112,440 kcal if you are a man and 111,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109474 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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