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How many calories do yo burn while 8 hours and 3 minutes of Squash?
Calories burned: | 83,572 |
Total duration: | 4803 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4803 minutes of Badminton
- 4803 minutes of Table tennis (Ping pong)
- 4803 minutes of Tennis
- 4803 minutes of Tennis
4803 minutes of regularly doing Squash will not only help you burn 83,572 calories but also raise your Metabolic Rate up to 86,538 kcal if you are a man and 85,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 8 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83572 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3342 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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