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How many calories do yo burn while 7 hours and 38 minutes of Squash?
Calories burned: | 36,312 |
Total duration: | 4778 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4778 minutes of Badminton
- 4778 minutes of Table tennis (Ping pong)
- 4778 minutes of Tennis
- 4778 minutes of Tennis
4778 minutes of regularly doing Squash will not only help you burn 36,312 calories but also raise your Metabolic Rate up to 39,278 kcal if you are a man and 38,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36312 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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