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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 77,960 |
Total duration: | 4777 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4777 minutes of Badminton
- 4777 minutes of Table tennis (Ping pong)
- 4777 minutes of Tennis
- 4777 minutes of Tennis
4777 minutes of regularly doing Squash will not only help you burn 77,960 calories but also raise your Metabolic Rate up to 80,926 kcal if you are a man and 80,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77960 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3117 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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