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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 46,491 |
Total duration: | 4744 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4744 minutes of Badminton
- 4744 minutes of Table tennis (Ping pong)
- 4744 minutes of Tennis
- 4744 minutes of Tennis
4744 minutes of regularly doing Squash will not only help you burn 46,491 calories but also raise your Metabolic Rate up to 49,457 kcal if you are a man and 48,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46491 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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