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How many calories do yo burn while 6 hours and 40 minutes of Squash?
Calories burned: | 50,976 |
Total duration: | 4720 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4720 minutes of Badminton
- 4720 minutes of Table tennis (Ping pong)
- 4720 minutes of Tennis
- 4720 minutes of Tennis
4720 minutes of regularly doing Squash will not only help you burn 50,976 calories but also raise your Metabolic Rate up to 53,942 kcal if you are a man and 53,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50976 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2038 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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