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How many calories do yo burn while 7 hours and 47 minutes of Squash?
Calories burned: | 4,856 |
Total duration: | 467 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 467 minutes of Badminton
- 467 minutes of Table tennis (Ping pong)
- 467 minutes of Tennis
- 467 minutes of Tennis
467 minutes of regularly doing Squash will not only help you burn 4,856 calories but also raise your Metabolic Rate up to 7,822 kcal if you are a man and 7,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 4856 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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