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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 40,849 |
Total duration: | 4642 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4642 minutes of Badminton
- 4642 minutes of Table tennis (Ping pong)
- 4642 minutes of Tennis
- 4642 minutes of Tennis
4642 minutes of regularly doing Squash will not only help you burn 40,849 calories but also raise your Metabolic Rate up to 43,815 kcal if you are a man and 43,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 40849 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1633 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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