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How many calories do yo burn while 5 hours and 20 minutes of Squash?
Calories burned: | 45,472 |
Total duration: | 4640 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4640 minutes of Badminton
- 4640 minutes of Table tennis (Ping pong)
- 4640 minutes of Tennis
- 4640 minutes of Tennis
4640 minutes of regularly doing Squash will not only help you burn 45,472 calories but also raise your Metabolic Rate up to 48,438 kcal if you are a man and 47,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45472 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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