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How many calories do yo burn while 5 hours and 14 minutes of Squash?
Calories burned: | 68,583 |
Total duration: | 4634 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 4634 minutes of Badminton
- 4634 minutes of Table tennis (Ping pong)
- 4634 minutes of Tennis
- 4634 minutes of Tennis
4634 minutes of regularly doing Squash will not only help you burn 68,583 calories but also raise your Metabolic Rate up to 71,549 kcal if you are a man and 71,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68583 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2742 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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