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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 63,714 |
Total duration: | 4617 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 4617 minutes of Badminton
- 4617 minutes of Table tennis (Ping pong)
- 4617 minutes of Tennis
- 4617 minutes of Tennis
4617 minutes of regularly doing Squash will not only help you burn 63,714 calories but also raise your Metabolic Rate up to 66,680 kcal if you are a man and 66,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63714 calories during your workout which is an equal amount of calories that are in:
- 750 apples
- 2548 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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