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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 44,304 |
Total duration: | 4615 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4615 minutes of Badminton
- 4615 minutes of Table tennis (Ping pong)
- 4615 minutes of Tennis
- 4615 minutes of Tennis
4615 minutes of regularly doing Squash will not only help you burn 44,304 calories but also raise your Metabolic Rate up to 47,270 kcal if you are a man and 46,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 44304 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1771 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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