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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 64,246 |
Total duration: | 4589 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4589 minutes of Badminton
- 4589 minutes of Table tennis (Ping pong)
- 4589 minutes of Tennis
- 4589 minutes of Tennis
4589 minutes of regularly doing Squash will not only help you burn 64,246 calories but also raise your Metabolic Rate up to 67,212 kcal if you are a man and 66,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 64246 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2569 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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