- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 73,408 |
Total duration: | 4588 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4588 minutes of Badminton
- 4588 minutes of Table tennis (Ping pong)
- 4588 minutes of Tennis
- 4588 minutes of Tennis
4588 minutes of regularly doing Squash will not only help you burn 73,408 calories but also raise your Metabolic Rate up to 76,374 kcal if you are a man and 75,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 73408 calories during your workout which is an equal amount of calories that are in:
- 864 apples
- 2935 Carrot
- 341 Doughnut
- 200 Hamburger
- 288 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!