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How many calories do yo burn while 4 hours and 26 minutes of Squash?
Calories burned: | 81,630 |
Total duration: | 4586 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4586 minutes of Badminton
- 4586 minutes of Table tennis (Ping pong)
- 4586 minutes of Tennis
- 4586 minutes of Tennis
4586 minutes of regularly doing Squash will not only help you burn 81,630 calories but also raise your Metabolic Rate up to 84,596 kcal if you are a man and 84,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81630 calories during your workout which is an equal amount of calories that are in:
- 961 apples
- 3264 Carrot
- 379 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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