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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 74,500 |
Total duration: | 4565 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4565 minutes of Badminton
- 4565 minutes of Table tennis (Ping pong)
- 4565 minutes of Tennis
- 4565 minutes of Tennis
4565 minutes of regularly doing Squash will not only help you burn 74,500 calories but also raise your Metabolic Rate up to 77,466 kcal if you are a man and 76,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74500 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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