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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 80,990 |
Total duration: | 4550 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4550 minutes of Badminton
- 4550 minutes of Table tennis (Ping pong)
- 4550 minutes of Tennis
- 4550 minutes of Tennis
4550 minutes of regularly doing Squash will not only help you burn 80,990 calories but also raise your Metabolic Rate up to 83,956 kcal if you are a man and 83,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 80990 calories during your workout which is an equal amount of calories that are in:
- 954 apples
- 3238 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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